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Gentle Yoga to Relieve Stress and Relax (from Your Couch!) - Spoiled Yogi
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Couch Yoga - Quick Poses to Counter Sitting - Man Flow Yoga
Easy Sofa Yoga Routine For Flexibility - BetterMe
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BetterMe: Health Coaching on Twitter: "Sofa yoga for seniors: 👇 💥 Burning calories 💥 Low impact on joints 💥 Development of flexibility 💥 Improving circulation 💥 Removal of any stress 💥 Uplifting mood!" / Twitter
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10 Minute Couch Yoga - YouTube
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At-Home Series: Yoga Poses to Practice Right on Your Couch - Z Living
