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Bump+Baby Matters - 5️⃣ common C-section myths busted by @adoreyourbith⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pelvic Floor: Your core muscles have been surgically cut+repaired plus a baby sat on your pelvis floor for 9 months!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skin
FlickPT - PELVIC FLOOR DYSFUNCTION ❤️ {via myPFM} Have you ever heard the following? “I had a c-section so my pelvic floor should be just fine.” Or... “Only people who have
5 Core-Building Exercises to Do After C-Section
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Your pelvic floor after birth - BabyCentre UK
Post Pregnancy Pelvic Floor Exercises - Safe and Effective - YouTube
Exercising After C-Section: How to Train Clients Safely | Girls Gone Strong