WOD #18 | Deadlift, tractions, sit-ups : un max de tours en 15 minutes !
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Alt EMOM 10 mins: Deadlifts and Strict Pull-ups & Chipper: Row, Deadlifts, Pull-ups and Lateral Burpees – SNORIDGE CROSSFIT
21-15-9 Complex" Workout, 2014 CrossFit Games Workout #1 | WODwell | Crossfit workouts, Wod crossfit, Crossfit workouts at home
Heroes Life - BEGINNER Warm Up 300 Jumping Jacks Every Min 10 Deadlift . Wod Emom 10' 1'| 5+5 SA Bent Over Row 2'| 10 Sumo Deadlift High Pull . Wod 2
PairUP ThrowDOWN” WOD
15 CrossFit Deadlift Workouts That Will Crush You
170418” WOD
140909" Workout, CrossFit Main Site Daily WOD | WODwell | Wod workout, Crossfit workouts wod, Wod crossfit
CTB Pull Ups – W.I.L.D. Horizons CrossFit
CrossFit.com: WODs
The Sumo Deadlift High Pull WOD | Muscle & Fitness
WODwell - Perform 3 deadlifts and 5 strict pull-ups, then rest until the top of the next minute. Repeat for 23 total minutes. This Firefighter Hero WOD from 555 Fitness is dedicated
Workout of the Day - March 26, 2019 — CrossFit Rosslyn
WODwell on Twitter: "Both athletes complete 4 Box Jumps each, switching after every rep. Then, total 18 Deadlifts; non-working partner hangs from the Pull-Up Bar (switch as needed). Then, 7 Synchronized Bar
Team WOD: AMRAP 25 mins: Deadlifts, Pull-ups, Burpee Box Jump Overs and Partner Runs & Solo WOD: 4 RFT: Deadlifts, Pull-ups, Burpee Box Jump Overs, and Run – SNORIDGE CROSSFIT
Alt EMOM 10 mins: Deadlifts and Strict Pull-ups & FT: Rows, Deadlifts and Pull-ups – SNORIDGE CROSSFIT
7 Fun Deadlift Back Workouts for Athletes to Improve Midline Stability | BOXROX
WOD Pull-Up : ROY risque de faire mal à votre cardio !