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Better Health Families on Twitter: "From October to March, we can't make enough vitamin D from sunshine. It's best to take a vitamin D supplement for healthy bones and muscles, kids and
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VITAMIN D SUPPLEMENT
How much vitamin D do I take? Mine is 125 mcg 5000 IU per day. - Quora
NaturesPlus Vitamins D3 & K2 - NaturesPlus-UK
