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Is The Deadlift A Push or Pull? (Simple Explanation) | PowerliftingTechnique.com
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Tell on X: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension) We don't
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Deadlifts For Back or Deadlifts For Legs? What To Know
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Is The Deadlift A Push or Pull? (Simple Explanation) | PowerliftingTechnique.com
Should deadlifts be done on pull day or leg day? - Quora
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Squat University on X: "The deadlift is a pull AND a push! Learning proper leg drive is key!!! https://t.co/05NvQyu0sh" / X